Boost your weight loss journey this monsoon with these superfoods. 

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Monsoon calls for a diet that helps shed pounds while keeping you healthy. 

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Bitter Gourd 

Bitter gourd is packed with antioxidants, perfect for weight loss during monsoons. 

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Turmeric 

Turmeric boosts metabolism and aids in fat burning 

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Green Tea 

Green tea is a monsoon must-have to help shed those extra pounds. 

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Oats 

Oats are a great source of fiber, helping you stay full and lose weight. 

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Apples 

Apples are low in calories and high in fiber, making them ideal for monsoon weight loss. 

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Final Thoughts 

Incorporate these superfoods into your monsoon diet for effective weight loss. 

Nutritionfacts.life

By Google