Conquer Cravings: Your Fruit Guide for Diabetes

A colorful collage of various fruit

[{"selector":"#anim-4e2acde8-898b-44d9-8ef4-f9eef2f0cdac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.7573102408069896%, -2.7128583610054484%) scale(0.8264462809917356)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3bf49f30-ea25-4dc5-bfbd-e6508d671f07","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e9580df-1e38-4c51-9132-d4ec67ddfe7d","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3359113b-f919-452f-b947-0553c64e917d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

A kiwi fruit

[{"selector":"#anim-735c2ae9-704e-4fd1-b88d-8552de5041e2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.583791766400365e-15%, 2.3711625074871687%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-074f3353-5001-4bfc-ba39-b7c8756886b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28a98f18-cbc2-4130-87b6-969914c6f589","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0baca48-469c-4bfc-9f97-5bd2503b1571","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

Pomegranate

[{"selector":"#anim-e47966b0-def7-4211-9056-4bc6a48b8a2e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.7976083131982243%, 4.545453993821741%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-286be509-44c0-4cc4-a09a-cef582da3b52","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff9333e4-312e-4dd3-a227-039d4c42a0ae","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4d2cbff-0d44-43e1-8acc-33874790e99e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

A bowl of mixed berrie

[{"selector":"#anim-fed2b1e0-2db5-48e8-bf35-2c9307ce7f78 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.8902410973814674%, -0.7280110463849104%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-0525bdae-c170-4b99-80ab-8971f11c9117","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cab7718-90af-45e9-b813-52c3998bd72f","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46ddf13a-fbb6-4f7f-9874-e92a3aca556f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

A bunch of cherrie

[{"selector":"#anim-49ca3c0b-fc8e-49b4-988c-1824fbf865ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.351857557581724%, 9.742879673148371%) scale(0.7109826589595376)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-06cfd858-c119-42d4-9afc-455894c2b99a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb49f74f-c154-4c53-9d97-8d29f6dfb6cb","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2849354-3694-479a-9c18-d83a3226f74b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

Apples and pears

[{"selector":"#anim-1a6f7e61-813f-40c5-bb87-d23f9ef35ef3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-edfd1b81-d28c-4297-a653-68591dac7873","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cdda454-42c2-4a8d-b385-03c695eff65a","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57798c8c-3bea-4820-8bcf-293496dd8855","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

A ripe papaya

[{"selector":"#anim-d19f2310-6cb6-46ed-acfd-cff494c6f1b2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.1571508194412745%, 10.509840952450473%) scale(0.6951219512195121)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dc525a1c-cba5-40a5-b8c7-534e8cbb68d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc6151a-6d41-4529-a50a-af8658dfdb66","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abc10fc3-b997-4305-86d6-7cf277967bba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

Grapefruit and orange

[{"selector":"#anim-65265263-6999-4640-8d8b-2e99725232bb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 2.371162651368388%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cd3d4389-4329-46b4-baaa-3affab348dd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91402cc3-ffa1-48c8-a327-1023be750a62","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ed3444b-c788-4868-8a41-f52f5fd5de54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

An avocado

[{"selector":"#anim-66484c6c-c160-4654-8c06-43a26e3b3836 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-0.9070751916929993%, 4.545453993821741%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f06b4f97-ca21-407a-aa06-463b7e6b9a71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46d39b73-109e-4e4c-bda9-98bb52e1c2ac","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c95e40d7-ae25-457a-9b4b-ce8fc1f47527","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

Peaches and plums

[{"selector":"#anim-ac1f2e01-ac18-4520-b470-ea7aa25b792f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-4.514544137461018%, 1.2089725147109103%) scale(0.9090909090909091)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-114bd4c9-5ddb-4431-9b09-b74a0ab14154","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1b26d7f-b967-4bb2-8650-f3f61ca1d54a","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9da07d7a-2eb5-4b25-8701-465c63d9c0bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

A balanced plate with fruits and other foods

[{"selector":"#anim-fffdc41d-99d1-4f7f-83c9-652215dae252 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(11.237846885693275%, -15.527950310559003%) scale(0.68944099378882)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-093ef9aa-bfe4-4c96-bb96-fa923499d932","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-034016ab-873b-4d22-8666-a1506a4820b1","keyframes":{"transform":["translate3d(0px, 81.20226%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee032ef4-5010-40cc-86a5-914c2fcd88ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Tilted Brush Stroke NutritionFacts.life By Google Image

Conquer Cravings: Your Fruit Guide for Diabetes

A colorful collage of various fruit

Managing diabetes doesn't mean sacrificing fruity delights. Let's explore the best and worst fruits for your blood sugar.

A kiwi fruit

Packed with vitamin C and fiber, it's a diabetes-friendly superstar! Its high fiber content helps regulate blood sugar.

Pomegranate

These ruby-red wonders are rich in antioxidants and fiber, improving insulin sensitivity.

A bowl of mixed berrie

Low glycemic index and packed with antioxidants, berries are a diabetic's dream come true!

A bunch of cherrie

Sweet and satisfying, cherries offer anti-inflammatory benefits and moderate blood sugar levels.

Apples and pears

The classic duo provides essential fiber and vitamins, helping regulate blood sugar.

A ripe papaya

Low glycemic index and high in fiber, papaya is a delicious and nutritious choice.

Grapefruit and orange

Enjoy the tangy taste of grapefruit and oranges while managing your blood sugar.

An avocado

Unique for its healthy fats and low sugar content, avocados support blood sugar stability.

Peaches and plums

Enjoy the sweetness of peaches and plums without worrying about blood sugar spikes.

A balanced plate with fruits and other foods

Remember, moderation is key. Enjoy these fruits as part of a balanced diet for optimal diabetes management.