In the world of convenient, healthy meal options, Factor’s Caribbean Spiced Chicken and Pineapple stands out as a tropical delight. But what exactly are you getting when you indulge in this flavorful dish? Let’s dive into the Factor Caribbean Spiced Chicken and Pineapple nutritional facts to uncover the secrets behind this tasty meal.
Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts: A Tropical Treasure Trove
When it comes to balancing nutrition and flavor, Factor has hit the mark with their Caribbean Spiced Chicken and Pineapple. This dish not only tantalizes your taste buds but also provides a wealth of essential nutrients. Let’s break down the nutritional profile to see what makes this meal a standout option.
Calorie Content: Fuel for Your Day
One of the most crucial Factor Caribbean Spiced Chicken and Pineapple nutritional facts is its calorie content. Each serving contains:
- Calories: 420
This calorie count makes it a satisfying meal that can easily fit into most balanced diet plans, whether you’re looking to maintain, lose, or gain weight.
Protein Powerhouse: Building Blocks for Your Body
The star of this dish is undoubtedly the chicken, and it doesn’t disappoint in the protein department. Each serving provides:
- Protein: 37g
This impressive protein content supports muscle growth and repair, making it an excellent choice for fitness enthusiasts and those looking to increase their protein intake.
Carbohydrate Composition: Energy with a Tropical Twist
The carbohydrate content in this dish comes primarily from the pineapple and any accompanying sides. Here’s what you can expect:
- Total Carbohydrates: 35g
- Dietary Fiber: 6g
- Total Sugars: 20g (includes 12g Added Sugars)
The natural sweetness of the pineapple contributes to the sugar content, while the fiber helps support digestive health.
- Cottage Cheese Chips Recipe: Low-Carb, High-Protein Snack You’ll Love!Crispy, Flavorful, and Perfect for Guilt-Free Snacking.
- Who Invented the Potato Chip? The Surprising History Behind Your Favorite Snack!From Kitchen Mishap to Global Phenomenon: The Crunchy Tale of Potato Chips.
Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts Chart
To give you a comprehensive overview, here’s a detailed nutritional breakdown of the Factor Caribbean Spiced Chicken and Pineapple:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 420 |
| Total Fat | 19g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 90mg |
| Sodium | 810mg |
| Total Carbohydrates | 35g |
| Dietary Fiber | 6g |
| Total Sugars | 20g |
| Added Sugars | 12g |
| Protein | 37g |
| Vitamin D | 0mcg |
| Calcium | 120mg |
| Iron | 2mg |
| Potassium | 990mg |
Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts: Beyond the Basics
Now that we’ve covered the primary nutritional components, let’s explore some additional aspects that make this dish unique.
Sodium Content: Flavor Enhancer
The Factor Caribbean Spiced Chicken and Pineapple contains:
- Sodium: 810mg
While this might seem high, it’s important to note that sodium plays a crucial role in flavoring the dish and preserving the meal. However, if you’re watching your sodium intake, you may want to balance this meal with lower-sodium options throughout the day.
Vitamins and Minerals: Hidden Gems
This tropical dish packs a punch when it comes to essential micronutrients:
- Calcium: 120mg (9% DV)
- Iron: 2mg (10% DV)
- Potassium: 990mg (20% DV)
These nutrients contribute to bone health, oxygen transport, and proper muscle and nerve function.
The Health Impact: What Factor Caribbean Spiced Chicken and Pineapple Nutritional Facts Mean for You
Understanding these nutritional facts is key to making informed decisions about your meal choices. Here are some potential benefits of incorporating this dish into your diet:
- High-quality protein for muscle health
- Fiber for digestive support
- Essential vitamins and minerals for overall wellbeing
- Balanced macronutrients for sustained energy
Factor Meal Plans: A Convenient Path to Balanced Nutrition
Factor’s Caribbean Spiced Chicken and Pineapple is just one of many nutritious options available through their meal delivery service. By choosing Factor meals, you can enjoy:
- Chef-prepared dishes
- Dietitian-approved meal plans
- Fresh, never frozen meals
- Convenient delivery to your doorstep
For more information on Factor’s meal plans and to explore their full menu, visit the official Factor website.
Conclusion: Savoring Nutrition and Flavor
The Factor Caribbean Spiced Chicken and Pineapple nutritional facts reveal a well-balanced meal that doesn’t compromise on taste. By understanding what goes into your food, you can make choices that align with your health goals while still enjoying delicious, convenient meals.
Remember, while this dish offers numerous nutritional benefits, it’s essential to consider it as part of your overall dietary pattern. Variety and moderation are key to a healthy, sustainable diet.
